Learn how to build a better brain

When you accept and embrace your inherent Wholeness of Spirit, you can clear any subconscious wellness blocks,...

Purpose acts as a powerful guide and motivator when facing health challenges.

While nutrition and physical activity...

You’re the hero of your own story - even when health challenges make you feel like you’re no longer...

Have you ever felt too stressed to sleep? We’re breaking down the science behind relaxation and giving you 5...

We examine the science behind three common sleep supplements - melatonin, magnesium, and valerian - to help you...

You don’t have to be a neuroscientist to know how important sleep is for our brains. Here’s how you can...

VieLight is a cutting-edge cognitive device which uses low level laser therapy to boost your brain health and benefit...

The Acoustic Flow Chair is a cutting-edge cognitive device which allows users to see, hear, and feel auditory signals...

Acute inflammation plays an important role in healing, but chronic inflammation contributes to cognitive decline....

Is fasting just the latest health craze, or can it really make a difference in our health? Let’s examine the...

To face a health challenge, you must reclaim your power and agency as the hero of your own story - just like the...

When facing a health setback, sometimes our biggest challenge is fighting our own beliefs. Here’s how to...